Positive Minds Education - Week 0 Evaluation - Hobbs Hill Wood

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* 1. How confident are you at identifying your support network

Very confident

Confident

Somewhat confident

Not confident at all

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* 2. How confident are you talking about your own Mental Health

Very confident

Confident

Somewhat confident

Not confident at all

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* 3. How confident are you talking with others about their Mental Health

Very confident

Confident

Somewhat confident

Not confident at all

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* 4. When I have a problem, I talk about how I am feeling

Very often

Sometimes

Very rarely

Not at all

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* 5. When I have a problem, I try to calm myself down

Very often

Sometimes

Very rarely

Not at all

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* 6. Select the following support services that you think support people with their mental health

Samaritans

MIND

Childline

NHS

CAHMS

GPs

RSPCA

British Heart

Cancer Research

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* 7. What is Mental Health?

The overall condition of our physical body

Long periods of extreme sadness

Our emotional, psychological and emotional wellbeing

When you cannot stop crying

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* 8. What are the 5 Ways to Wellbeing

Be active, keep learning, take notice, connect & give

Support, listen, talk more, connect & take notice

Be active, support, listen, talk more, keep learning

Talk more, diet, give, sleep, listen

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* 9. I can identify three coping strategies that are most useful to me

Yes

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* 10. How would you describe your understanding of what Mental Health is

Excellent

Good

Very little

Poor